South African Flower Essences - Hello Sunshine African Magic

Frequently Asked Questions about Flower Essences:

💗Every flower has a unique healing signature. Flower Essences is liquid infusions made of fresh flowers. They contain the vibrational imprint of the flowers.
💗They support our personal growth and are catalysts for healing and transformation.
💗Flower essences can sometimes work within minutes, but best results are seen over a few weeks.

🌸 Flower essences are not tinctures or essential oils and contain no scent.

🌸 Essential oils and tinctures require a huge amount of plant material for distillation and extraction.

🌸 Only a small number of blossoms are required for making flower essences. It is one of the most environmentally friendly forms of natural remedies. 

💧Take 4 drops 4 x per day under the tongue or with water, or 8 drops morning and evening.
💧You can also add it to your water, tea, coffee or smoothies. This way we are introducing it more often to the body.
💧You can even add a few drops to your bubble bath, face cream or pulse points.
💧I also created beautiful The Energy Mists, which you spray above your head and shoulders. They are infused with both flower essences and essential oils. They have a super delicious aroma!
🌸Flower essences floods our bodies with light and breathes new life into our beings! 
Short term:
  • You start to experience new awarenesses.
  • Strong emotions start softening.
  • Emotional tension starts dissolving.
  • Releasing of pent-up emotions.
  • Increased dreams and synchronicities.
Long term:
  • You dissolve old emotions, grief, fear and trauma.
  • You have greater clarity about your path.
  • Your inner environment starts changing, and your outer environment reflects it back to you.
  • You may release relationships, beliefs, habits or a career that’s not working anymore.
  • You attract people and opportunities that are in alignment.
  • You become bolder, travel lighter and access your inner magic.

🌸Flower essences will not only make you aware of what is holding you back, but it will also give you the courage to create beautiful shifts.

🌸You could experience subtle changes as well as powerful transformations.

Single Essences and Flower Formulas are both effective, but they work slightly different.
Flower Formulas (a blend of several flower essences) target a problem from many directions.
For example, in Wild Abundance, there are flowers for releasing a scarcity mindset, and creating more gratitude.
🌸Single Flower Essences target more specific patterns and often goes much deeper. While the shifts might be more subtle, the effects can be more profound.
Trust your gut when choosing Flower Essences. Go with the flowers that you feel most attracted to.

Yes, you can! Flower essences are self-adjusting, which means that they only work on issues that are ready to be released.

I do suggest that you use an essence or formula for at least 21 days, or when the bottle is finished. This way it’s easier to pin-point any changes related to this issue.


🌼When a flower essence targets an old pattern, it is possible that (for a short while) we feel the exact opposite of what we want to feel.
🌼The flower elixir may shine a light on what has been stopping us from reaching our full potential.
While flower essences are usually safe and gentle, it is possible to go through a “purification” process. 

This is where we can have physical symptoms e.g. mood swings, tears, headaches, or aches and pains to release trauma and blocked emotions.
🌼None of these are cause for concern. They are just a result of the body re-organising its energy systems and integrating the healing process.
It’s a good indication that healing is happening.
🌼This is temporary and will pass in a day or two!

🌿Hello Sunshine Flower Essences is prepared according to the method used by Bach’s Flower Remedies.

🌿Flower essences derive from fresh flowers at the peak of their radiance. The healing signature of the plant gets imprinted within a water-based matrix. This process is often referred to as the Solarisation Process, as first derived by Dr. Edward Bach. The water is then collected, strained and potentized through dilution methods. 

🌿We then preserve the flower essences in brandy, which has traditionally been used for centuries. It stabilises the flower elixir and increases it shelf life to 5+ years.

  • They are 100% natural and safe to use.
  • They are non-toxic and can be used with other treatments.
  • A typical 4-drop dose contains less than one drop of brandy.
  • Can be taken any time of the day with food or beverages.
  • Always see your regular medical doctor (GP) about any health concerns and tell them about any herbal medicines you are taking or thinking of taking.
  • Never stop taking prescribed medications without first discussing it with your GP.

❤️Hello Sunshine Flower Essences is made with love in South Africa.

❤️The aromatherapy oils in the Energy Mists are sourced from reputable suppliers from across the globe.

💚Yes, they are 100% natural and cruelty-free.

✅ If you are taking 4 drops 4 x a day, one bottle will last about 1 month.

🌸As long as you store your Flower Elixirs out of direct sunlight, they will last for 5+ years.
🌸For the Flower Elixirs I use brandy as a natural preservative.
🌸The Energy Mists are preserved with natural sugarcane ethanol. The Mists are shelf stable for a year, but they are so delicious that people use them quite fast!



🌸The brandy serves as preservative. A typical 4-drop dose contains less than one drop of brandy.

🌸If you are sensitive to alcohol, let it sit in warm water for a few minutes – the alcohol will evaporate.

🌸 Alternatively, you can place it on your pulse points.

🌞Hello Sunshine Flower Essences is 100% natural and is made from hand-collected flowers.
🌞To preserve the healing quality of the flower essences, I use amber glass bottles.

🌸Hello Sunshine is currently only available in South Africa. You can order from me directly, or from my website.

Please note, the Hello Sunshine Online Shop is coming soon!

Delivery usually takes a day if you are based in Johannesburg, but can take 2 – 5 days for other areas in South Africa.

Ready to Blossom & Bloom?

Visit the Hello Sunshine Shop to find your essence.